Saint Ignatius College Geelong
Our Year 8s were lucky enough to have Jem and Mitch from Leaders in Life come out and run a ‘Mindfulness through Movement' session with them.
The session focused on how they could utilise mindfulness skills in a range of activities to reach their fullest potential.
The program was really well received with laughs and excitement and we felt the students all learned some valuable lessons around how to self regulate and tap into their skills in mindfulness.
Student Wellbeing Team
Feature
Events
Article by Ms Tenille Thomson
Our Year 8s were lucky enough to have Jem and Mitch from Leaders in Life come out and run a ‘Mindfulness through Movement' session with them.
The session focused on how they could utilise mindfulness skills in a range of activities to reach their fullest potential.
The program was really well received with laughs and excitement and we felt the students all learned some valuable lessons around how to self regulate and tap into their skills in mindfulness.
Student Wellbeing Team