Screens Down, Sleep Sorted

Please see the below the FREE external opportunity available to young people and families:

Online webinar: Fall in love with sleep rather than stress about it!

This free, online session is designed to support families at home. Feel free to share it with your parent community so they can access practical, expert-backed strategies for calmer evenings and better sleep.

Screens Down, Sleep Sorted:

Helping Your Students (and Families) Wind Down

• - Date: Tuesday, 21 April 2026, 7:00 pm AEST
• - Location: Online | Free to attend
• - Perfect for: Parents, educators, and carers

In this session, you’ll:

• Gain ready-to-use conversation starters to help children understand, not “just follow” rules
• Discover why bedtime battles happen and how to approach them effectively
• Explore simple, realistic routines that ease the transition from screen time to sleep time
• Learn how to set supportive boundaries around devices for students and their families
• Understand how screens and blue light affect children’s and adults’ sleep patterns

To sign up follow this link >